пятница, 23 ноября 2007 г.

The most interesting for today

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How to Banish Doubts in Three Steps
1. Become aware. Doubt gets its power mostly because it is in our subconscious, and we’re not aware of the effects it has on us. Instead, we have to bring it to the forefront of our minds. And that means concentrating on our thoughts, and trying to search out those doubts and negative thoughts as they come up. The ones that say, “Maybe I can’t do this. Maybe it’s not realistic.” If you make a conscious effort to be aware of these doubts, you can catch them and beat them.
2. Squash the doubt. Once you’ve become aware of the doubt, imagine that the doubt is an ugly little bug. Now step on it, and squash it with the bottom of your shoe. Not literally, of course, but in your mind. Exterminate it. Do not let it live and spread!
3. Replace it with something positive. Now that you’ve squashed the doubt, replace it with positive thoughts. It sounds corny, but trust me, this works: think to yourself, “I can do this! Others have done it, and so can I! Nothing will stop me.” Or something along those lines, appropriate to whatever it is you’re doing.

What to Do About Naysayers
How to Take the Plunge

How to Stay Motivated
Keep the end in mind.
Stay focused.
Get inspired.
Celebrate any success.



Does either of these descriptions fit you?

You’re an over-buyer if.

* You buy several summer outfits for your as-yet-unborn baby, then it turns out he outgrows those clothes before the weather warms up.
* You often lay in huge supplies of items like shampoo or cough medicine.
* You often make a purchase, such as a tool or tech gadget, with the thought, “This will probably come in handy.”
* You have a long list of stores to visit before you travel.
* You find yourself throwing things away — milk, medicine, even cans of soup — because they’ve hit their expiration date.
* You buy items with the thought, “This will make a great gift!” without having a recipient in mind.
* You think, “Buying these things shows that I’m responsible, organized, and thoughtful.”


You’re an under-buyer if.

* You buy saline solution, which you use every morning and night, one bottle at a time.
* You often scramble to buy an item like a winter coat or bathing suit after the point at which you need it.
* You’re suspicious of specialized objects and resist buying things
* dedicated very specific uses, like suit bags, special plastic plates and
* cutlery for children, hand cream, or rain boots.
* You often need to come up with a makeshift solution, such using soap because you’ve run out of shaving cream, because you don’t have what you need.
* You often consider buying an item, then decide, “I’ll get this some other time” or “Maybe we don’t really need this.”
* If you must buy something, you buy as little as possible - say, by putting $10 of gas in the car.
* You think, “Not buying these things shows that I’m frugal and not a consumerist sucker.”



Discover Your Strengths

Assess your strengths
1. Strategic - good at strategic thinking and planning.
2. Input - can efficiently process and integrate large amounts of information.
3. Learner - good at acquiring new knowledge and skills.
4. Focus - able to concentrate well and tune out distractions.
5. Significance - drawn to work on important things and avoid succumbing to trivialities.

Understand your strengths
Apply your strengths


7 Lesser Known Ways to Increase Productivity
1) Rhythmic Working
2) Eat Whole Grains
3) Project List
4) Take a Day Off
5) Design Your Office
6) Motivational Books on Tape
7) Information Dieting





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